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Indian Ashwagandha has earned the nickname “sleep berry” for good reason: in Ayurvedic tradition, it has been used for centuries as a proven herb for inner harmony and natural evening balance. It’s also a great choice for lively nights, as this rich plant has long been appreciated by Indian men for its benefits. You don’t need to travel to India to gather berries, though! The valuable plant compounds are found in the roots, not the berries. With our organic Ashwagandha capsules, you can easily bring the gentle power of this herb into your home, without any added stress.